€99 Weight Loss Package

The KF Fitness Weight Loss Package is designed to help you lose weight forever with a nutrition plan, a training plan, and educational content that teaches you the principles of weight loss. 

 

What's included:

• A full body gym plan, or a full training plan that can be done at home.

• Access to private online workouts.

• A full nutrition plan & nutrition advice.

• The KF Fitness Cookbook.

• Educational videos teaching you how to calculate how many calories you should be eating and also how to count calories.

• Videos explaining what is necessary for long-term weight loss. 

• Logs for you to track your own weekly progress.

• An introduction video explaining how the weight loss program works.

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This package is implemented solely by you. Once you receive the package there is no further contact between us, it's not the same as the 8 Week Coaching Programs I run.