No quick fixes,
just long-term
sustainable results!

I had heard the buzz about KF Fitness, but didn’t know what to expect. I thought I had signed up to another boot camp and would be a stone down in 8 weeks (probably put it on again in a year, but oh well). I was looking forward to it as I had been doing keto (yet another diet), so I would shed some more of those pesky pounds. What actually happened was a complete overhaul of my mindset, my beliefs, my way of eating, and by default: my way of life. No more diets, no more thinking constantly about food, and for me, the biggest and most amazing transformation is: no more guilt and no more emotional eating. It has truly been a life-changing experience. After 16 weeks with Kellie, I am 2 stone down and still more to come. I have no doubt that I will reach my goal in time as I now have the tools to do it ON MY OWN! So really and truly, thank you Kellie, from the bottom of my heart. I’ve got this now. Lindsay

Absolutely 100% recommend Kellie’s plan if anyone is thinking of doing it, JUST SEND HER A MESSAGE YOU WON’T REGRET IT! I’ve just finished my 8 week plan and am absolutely delighted with my results. Kellie puts a lot of effort into the plan she tailors them to everyone’s individual needs and goals. My plan in particular was amazing. I told her what foods I really enjoy and she basically put them all in my plan with some tweaks to them. She EDUCATED me so much on food and that CONSISTENCY is key. I loved her work outs and so did the kids. They did them with me I’m over the moon with my results. I lost 1 stone 1 lb in 8 weeks, definitely going to continue with this because it doesn’t just stop after 8 weeks, that’s just the start of it for me. Thank you so much Kellie, you are the best in the business! Christine

High praises for this woman! Just finished with Kellie and I’m thrilled with how it all went! Weight gone, confidence gained, new pastimes found, sleeping better, tons of energy, all while being a mammy with 2 small kiddos! Kellie works one to one and was always available when I needed an ear. I just wanted to lose weight and be able to live without feeling guilty if I ate something “wrong” or God forbid celebrated special occasions!! Trust me there is a method to her madness! Kellie cut the bull out of it and made it simple! I learned a whole lot more than I anticipated! Still chipping away at my own pace because I now have the tools to do it!! Thanks a mill Kellie! Ciara

So I completed Kellie’s 8 week program and it is just unbelievable, I never expected to lose as much weight as I did, the time an effort Kellie puts into it is unbelievable, she educates, encourages and lays it all out for you down to the very last detail, all you have to do is follow exactly what she says and you’ll definitely see the results!! Think no further if you’re deliberating over it, just do it, don’t waste any more time because it’ll be the best decision you’ll make for you!! Yvonne

I just completed an 8 week course with Kellie. I can seriously say it has been amazing. I have learned to count calories, have an understanding about nutrition and lots lots more. I had my treats, ice cream, low fat bars and still lost weight and got to my goal. I seriously recommend Kellie Fennell fitness. It’s not a diet, it’s a new way of life. Kellie can’t thank you enough. Sharon

I can’t recommend enough Kellie’s 8 week programme. Kellie designs a programme that is personalised and most of all sustainable. It will change your mindset and educate you around nutrition and exercise. It really makes your goals so achievable without feeling restricted, which in turn means you will be consistent. I love Kellie ‘s straight talking no bull Sh#@t approach. Ciara

Well, what’s left to say about this legend that hasn’t been said already……She won’t just give you the tools and expect you to know how to use them. She will be there every step of the way, to teach you the most efficient and simplest ways to change not only your lifestyle but your relationship with food and exercise. Forget your pills, shakes etc. stop looking for the quick fix because there simply isn’t one! Invest yourself in this girl, trust her and do what she tells you and I guarantee without a shadow of a doubt you’ll not only look better but you’ll be thinking better and making better life choices as a result of her being your daily motivation. Dean

Just finished my 8 week personalized training programme and I honestly could not recommend Kellie enough. From the very first day and onwards, Kellie was so encouraging and enthusiastic. Her programme is realistic and shows real results from the very first week. Kellie herself is an inspiration and really cares for every client. She puts in so much effort into making the 8 week programme fit for you and is there to answer any questions. Honestly, I could not recommend her enough. She is absolutely amazing!! Roisin

Kellie’s approach to health, fitness, wellbeing and weight loss is incredible. Her knowledge-led programme is effective and empowering, paired with accountability and a sensible approach, you can only win with this girl! Her 8 week programme has not only gotten me the results I wanted, but indeed much more. Kellie takes you on a journey of learning, ‘un-learning’, change and growth; that’s the only way I can put it. The content she shares is beyond helpful and can be applied to other parts of your life, not just weight loss. I think this girl is gonna change many lives for the better! I can’t recommend her highly enough. For anyone looking to lose weight and establish a healthy approach to life, look no further than Kellie Fennell. Clare

Like everybody who starts out on a new journey in life it was scary, I wrote a message to Kellie in 2019 but never sent it, finally during lockdown I found the courage to send her a message and I’m so glad I did. Kellie came up with a personalised programme for me to follow, it was so easy, the recipes are amazing with all my favourite foods, I’m now cooking everything from scratch & my two children & partner all eat the same meals as me, they really are that tasty. Kellie made small changes in my diet that made big differences. I was also worried about having time to commit to lots of exercise, but I needn’t have worried she had all that covered too, in an easy to work with programme! I’ve now finished the 8 week programme & I’ve lost 18 lbs. That’s 1 stone 4lb! I still have a way to go but I don’t feel overwhelmed by my challenge anymore. Kellie’s support & motivation is second to none & I’m so grateful to her for not only helping me to shed the pounds but also getting my whole family eating healthier. I would highly recommend Kellie’s programme & wish her all the success she deserves. Samantha